Girls Empowered services girls ages 5-14 years old girls by providing community, activity and education in areas of self image, fitness, friendships, healthy eating habits, importance of rest, bullying prevention, and internal girl power.

This program is currently an 8 session series that includes guest speakers, in class creative activities, physical activities, discussion and take home prompts to include and inform parents.

We are hoping to add educational and empowering field trips, expand the program in size, extend the content, and incorporate milestone celebrations to further enhance the self-confidence, emotional intelligence and resiliency for youth girls.

Our target demographic for all Young ives mAtter Foundation programs is at-risk youth and families in need within the Berkeley and surrounding communities.